pink grapes

Benefits of Lycopene

Lycopene is a natural occurring compound that is found in fruits and vegetables which gives them a red color. It is a carotenoid, which are linked to many health benefits, including disease prevention and protection. Lycopene is found in tomatoes, watermelon, pink grapes and guavas. Lycopene contains antioxidants which has an ability to defend skin …


Benefits of flavonoids

Flavonoids are compounds found in almost all type of fruits and vegetables. They are associates with many health benefits. Flavonoids help your body to fight off free radicals that cause oxidative stress on your body. It also protecting against everyday toxins by helping your body to function more effective. Flavonoids are also a powerful antioxidant …

green tea

Benefits of Antioxidants

Antioxidants is a molecule that inhibit oxidation reaction promote by oxygen, peroxide and free radicals. Although oxidation reactions are crucial for life, many times these can be damaging too. Antioxidant helps to prevent the oxidative damage to the cells and body tissues. In simple terms, oxidation is a chemical reaction that can produce free radicals, leading …


Probiotics Food In India

Probiotic foods are defined as a food which contain live microorganisms which actively enhance health of consumers by improving the balance of microflora in the gut when ingested live in sufficient numbers. Probiotics help to boast your immune system and also help in the growth of good bacteria.  Most probiotics and bacteria similar to those naturally found in the …


Latest Fashion Trends In India For Women 2019

For Indians around the world, Diwali is party time! As Diwali festival is approaching soon, thus everyone look for stylish and trendy ethnic wear, especially ladies! From Navratri to Dussehra and Diwali, the festive vibes take all over whether it’s a marketplace or home. Everyone is excited about Diwali festival, the decorations, sweets, happiness, lights …